Are You Experiencing These Symptoms?
If you struggle with an underdeveloped airway, you might deal with snoring, sleep apnea, teeth grinding, mouth breathing, and even a lack of focus throughout the day. These issues can significantly affect your quality of life and overall well-being.
Find the Solution You Need
At Myofunctional Therapy of Kansas, we specialize in orofacial myofunctional therapy in Wichita, KS to help you tackle issues like snoring, bruxism, teeth grinding, and lack of focus. Dalanna is dedicated to improving your quality of life through effective and personalized treatment plans tailored to both adults and children.
What Is Myofunctional Therapy?
Myofunctional therapy is a specialized exercise-based program that retrains the muscles of the tongue, lips, and face to function correctly. When these muscles develop poor habits, such as tongue thrusting, mouth breathing, or low tongue posture, the effects ripple through the entire airway, jaw, and sleep quality. Through guided myofunctional therapy exercises, patients learn to restore proper oral resting posture and nasal breathing, often improving symptoms that other treatments have not fully resolved.
Discover the Benefits of Myofunctional Therapy in Wichita
Improve Airway Health
Optimal Facial Development
Enhanced Breathing
What to Expect from Your Myofunctional Therapy Sessions
Starting something new can feel uncertain, so here is what the process typically looks like at Myofunctional Therapy of Kansas. Your first visit is an evaluation where we assess your oral resting posture, breathing patterns, swallowing function, and any contributing habits. This gives us a clear picture of what is driving your symptoms and allows us to build a personalized plan.
From there, sessions focus on guided myofunctional therapy exercises that progressively retrain the muscles involved in breathing, chewing, and swallowing. You will also receive a home exercise program to practice between appointments, which is where much of the change actually happens. Consistency with the at-home work is one of the biggest factors in how quickly patients see results.
Most patients follow a structured program over several months, with sessions spaced to give the muscles time to adapt. Progress tends to build gradually, with many patients noticing improvements in sleep quality, snoring frequency, and jaw comfort within the first few weeks. Want to learn more about the therapist guiding your care? Meet your myofunctional therapist Dalanna Hanson.
Frequently Asked Questions
Orofacial myofunctional therapy addresses a wide range of conditions including mouth breathing, snoring, sleep apnea, tongue thrust, bruxism (teeth grinding), and TMJ discomfort. It is suitable for both children and adults.
Therapy targets the soft tissues of the tongue and throat that vibrate during sleep. By strengthening these muscles through targeted exercises, many patients reduce snoring frequency and intensity without the need for appliances.
Mouth breathing and improper tongue posture are common drivers of dry mouth and nighttime teeth grinding. Myofunctional therapy works to address the root cause by restoring nasal breathing and proper oral resting posture, which often reduces both symptoms over time.
Most patients begin noticing changes within the first four to eight weeks, particularly in sleep quality, jaw tension, and breathing patterns. Full results typically develop over a program of several months, depending on the severity of the dysfunction and consistency with home exercises. Children often progress more quickly than adults because their muscles and habits are still developing.
For patients whose attention difficulties are linked to poor sleep or airway obstruction, yes. When breathing is restricted at night, sleep quality suffers even if the person is not aware of it. Poor sleep directly affects cognitive function, attention span, and mood during the day. By improving airway function and breathing patterns, myofunctional therapy can contribute to more restful sleep and, as a result, better focus and energy throughout the day.
Transform Your Health with Myofunctional Therapy in Wichita
Schedule your consultation and discover the benefits of myofunctional therapy.
