Resources

1.    NREM Stage 1: This is the lightest stage of sleep. This is where you are transitioning from wakefulness to...

Teeth grinding, also known as bruxism, can have several possible causes, including stress, anxiety, medication side...

The vagus nerve sure is getting more attention these days. Rightfully so. This 10th cranial nerve is a key...

Stress can have a wide range of effects on the body, both physically and mentally. When you experience stress, your...

Mouth breathing may indirectly affect eczema by causing dryness of the skin. When you breathe through your mouth,...

Soft foods, if not balanced with hard and chewy foods, can be harmful to the developing jaw in several ways: 1.    ...

Tongue tie, also known as ankyloglossia, is a condition that affects many people, both children and adults. It...

Yes, myofunctional therapy can be an effective way to help people sleep better! Myofunctional therapy is a type of...

Myofunctional therapy is a form of exercise-based therapy that targets the muscles used in the mouth, face, and...

Myofunctional Therapy in Wichita