Why Does Mouth Breathing During Sleep Matter?

Mouth breathing during sleep can have a significant impact on overall health and development, particularly in children. It often leads to issues such as snoring, teeth grinding, and even a lack of focus during the day. Over time, this seemingly simple habit can cause structural changes in the face, leading to narrower jaws, crowded teeth, and a less defined facial profile. Additionally, mouth breathing may result in a smaller airway, making it harder to get restful sleep. Addressing mouth breathing early on is essential for promoting optimal facial development, better sleep quality, and overall well-being.

Is Mouth Breathing During Sleep Affecting Your Life?

Mouth breathing during sleep can lead to restless nights, snoring, and a lack of focus during the day. Over time, it can impact facial development, leading to long, narrow faces and poorly aligned teeth.

Find Your Path to Better Breathing

At Myofunctional Therapy of Kansas, we understand how mouth breathing during sleep can affect your overall health. Our practice is dedicated to guiding you toward improved oral function and better sleep quality through personalized myofunctional therapy plans.

Overcoming Mouth Breathing During Sleep

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Personalized Therapy Plans

Customized exercises tailored to your needs for optimal oral function.
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Improved Breathing Techniques

Develop habits that promote nasal breathing for better sleep and health.
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Enhanced Facial Development

Guide facial growth for a more pleasing appearance and healthy airway.

Transform Your Sleep and Health with Myofunctional Therapy

Better Sleep Quality: Addressing mouth breathing can significantly enhance the quality of your sleep, leading to more restful nights and energized days.

Improved Facial Development: Proper oral function in children can guide their facial growth, resulting in wider jaws, straighter teeth, and a more balanced appearance.

Enhanced Overall Health: Correcting poor oral habits helps improve breathing and can positively impact your overall health by reducing symptoms like snoring and teeth grinding.

Myofunctional Therapy

Myofunctional therapy has been shown to improve symptoms of an under developed airway such as snoring, teeth grinding, lack of focus and more. Addressing proper oral function of a developing child can guide facial development in the most optimal way leading to wider jaws, straighter teeth and better breathing.

Dalanna Hanson

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Myofunctional Therapy of Kansas

111 S Whittier St, Suite 135
Wichita, KS
67207-1045

(316)689-4229

Tonguetamer@yahoo.com

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Overcome Mouth Breathing During Sleep for Better Health

Book an appointment today to transform your sleep and well-being.
Schedule your call now and start your journey to better health.
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